SCHEDULE
m
strength
5.15AM
6.00AM
9.00AM
t
conditioning
w
strength
t
conditioning
f
strength
s
conditioning
s
strength
7.00AM
10.00AM
5.15AM
6.00AM
9.00AM
7.00AM
5.15AM
6.00AM
9.00AM
7.00AM
9.00AM
5.15AM
6.00AM
9.00AM
7.00AM
5.15AM
6.00AM
9.00AM
7.00AM
5.15AM
6.00AM
9.00AM
7.00AM